Athletes, and people concerned about their health and fitness are always looking for a new supplement to boost their performance. This is why sports drinks are popular, and the reason pills and potions at health food stores are a big hit.
Colostrum is the new health fad. It has been described as the new creatine. It looks like it provides a legal athletic advantage. Colostrum is basically mother's milk that is produced 72 hours after birth.
You can read an article from The Times here:
Sporting Benefits of Mother's Milk
Dr Jon Buckley says: “Athletes and people who do a lot of endurance activity tend to be more susceptible to infections of the upper respiratory tract because they have lower levels of immunoglobulin A (IgA) in their saliva. Taking colostrum increases the levels of these antibodies, which are suppressed by exercise, in the mouth and throat — and that seems to protect against illness.”
Visit the link to read more of the article.
Saturday, September 10, 2005
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