Seaweed: Vegetable of the Sea

Seaweed: Vegetable of the Sea
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When you think about seaweed you may visualize the smelly
green/brown vegetation that washes up onto the shore. Not a
pretty sight, but you may be surprised by the powerful
nutrient punch seaweed has to offer. Think of seaweed as:
"Vegetable of the Sea".

Benefits of a diet that includes seaweed:

• Live longer
• Weight Loss
• Healthy Heart and Veins
• Healthy Thyroid
• Fights Radiation Poisoning
• Lower Cholesterol and Blood Pressure
• Prevent Ulcers
• Fights Constipation
• Detoxify
• Lung Health
• Neutralize Acids

Is seaweed a miracle potent? No, although some people
believe it is from the results they see and studies they
have read. Seaweed is a unique health food supplement rich
in valuable nutrients that our body needs. It's not a quick
fix, but a long term investment that will produce results
over time.

Seaweed is rich in vitamins and minerals such as, calcium,
natural iodine, selenium, enzymes, plus a list of others
such as: A, B, C, D and Vitamin K.

In today's stressful world seaweed can have a calming
effect that helps in our daily routines. Your nervous
system will benefit from seaweed by improving nerve and
brain signals. This can help your alertness and memory,
which could promote improvements in many aspects of your
life.

British scientists are trying to make junk food healthier
by adding seaweed. They believe the high fiber content
along with the vitamins and minerals will add some
nutrition to an otherwise very unhealthy product. This may
even fight excess weight. It is far better to not eat the
junk food in the first place.

There was a time in certain cultures where seaweed was
thought very highly of. Only royalty had easy access to it.
Now anyone can benefit from seaweed's nutritional qualities.

Are you worried about pollution in seaweed? The world we
now live in is highly polluted. The lands and produce grown
there are frequently more polluted than the oceans
generally are. Pesticides are extensively utilized in our
crop's growth production. Overall the oceans seem to be the
better choice.

So if you particularly want to add fiber, vitamins and
minerals that you may not be consuming enough of, then
consider supplementing your diet with seaweed. You may not
like the taste of seaweed but seaweed has many health
benefits.

There are some high quality seaweed supplements that you
may consider if the strong taste is unbearable for you.
This is a small investment that could reap significant
rewards for you and your health. So invest in the most
important thing in your life, You!

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Lambert Klein is the owner and founder of Think Healthy
Supplements. You can fine Sea Vegg here.
http://www.1thinkhealthy.com/sea-vegg.htm