How To Guarantee Success With The Master Cleanser Fast

If you haven't heard of the Master Cleanser, also known as
the Lemonade Diet, it is a ten day cleansing and
detoxification program developed by a man named Stanley
Burroughs. Through the use of a simple concoction of lemon
juice, maple syrup, and cayenne pepper, you can rid your
body of toxins and rebuild healthy tissue. It was
originally created to treat stomach ulcers, but was found
to help treat and cure many other health problems.

The recipe is quite easy. Every Master Cleanser drink
consists of the following ingredients:

-2 tablespoons Organic Grade B Maple Syrup
-Juice from half a lemon or lime
-1/16 teaspoon cayenne pepper
-8oz water

Drink a minimum eight glasses of the Master Cleanser per
day for ten full days. In addition, you should drink an
herbal laxative tea each evening, as well as a drink every
morning consisting of two teaspoons of non-iodized sea salt
and a quart of warm water. These last two requirements may
seem unpleasant, but they will help your body eliminate
waste faster, thus making Master Cleanser far more
effective.

Here are some simple tips for a great Master Cleanser
experience:

Make the lemonade drink in a big batch every morning and
keep it nearby at all times. If you try to make each drink
individually throughout the day, you will have a much
harder time sticking to the plan. Also, by keeping it
nearby, you will have it ready in case you begin to feel
weak or lightheaded (which may happen occasionally -- this
is normal and part of the cleansing process!).

Rest as much as possible. Although you may feel extremely
energetic due to the body not spending energy on digestion,
it is important to rest so that your body can heal. It is
encouraged to spend some of your cleansing time pampering
yourself! Many people use vacation time so that they can
stay at home during their Master Cleanser.

Stick to the laxative tea and salt water flush as much as
possible. Although they can be unpleasant, they will help
your body detoxify much faster.

Keep a journal. Document your progress every day. This will
be helpful to look back at if you're going through a rough
spot during the cleanse, and it will also be helpful to
look back at how far you've come when you are done.

As obvious as it may seem, don't start chowing down when
your cleanse is complete. You will definitely experience a
lot of cravings when you are cleansing, but it's important
to try to adhere to a healthy diet once completing the
Master Cleanser. You have just cleansed your body of a lot
of junk – don't ruin it by feasting on every bad food you
can get your hands on!

Using these tips, you should have great success with the
Master Cleanser. Good luck!

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Do you want to know what it is truly like to go through the
Master Cleanser? Download my FREE private journal detailing
my two ten-day Master Cleanser fasts. It is available for a
limited time only at
http://www.cleansedetoxdiets.com/MasterCleanser.html

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