Tuesday, March 13, 2007

Can Cleansing Your Body Help Cure Candida?

Can Cleansing Your Body Help Cure Candida?
It has been found that the Candida parasite can affect
various parts of a person's body from the intestine, to the
colon, to the liver, the mouth, the genitalia, the hands as
well as the skin. But one question that may be raised by
some people is can cleansing to cure Candida be effective?
In this article, we hope to provide some answers to this
particular question.

Certainly an intestinal cleanse is very valuable,
especially if you are suffering from candida. The the main
objective of this method of cleansing is that it removes
the debris, putrefied food and feces, as well as the
solidified mucus from a person's intestine.

Another way of cleansing in order to cure Candida is by
taking some sort of anti-fungal treatment. If you are
looking for a more natural remedy rather than using over
the counter products, then you could try things such as
Grapefruit Seed Extract, Oregano Oil, Caprylic Acid, or
Colloidal Silver. These can be purchased at your local
health food store or online. It is important that you take
them consistently for 1 or 2 months in order to feel the
full effects of the cleansing.

When taking grapefruit seed extract, it should be taken
between meals, and if you find that irritates your
digestive tract then you can take it with meals or use the
capsule versions instead. You should be taking 10 drops
diluted 50/50 with either vegetable or fruit juice for the
first 3 days. Then for the next 4 to 10 days you should
increase the drops to 15 and use it twice daily. Then from
days 11 to 28 you will still keep the dose at 15 drops, but
you will now need to have it 3 times each day. Some people
have found that they show satisfactory improvements on the
lower of these doses and therefore did not need to increase
the amount they were taking for the rest of the treatment
period. Then once a person has notice a satisfactory
improvement they can begin to reduce the amount of
grapefruit seed extract that they are taking. However, if
at any time the symptoms should reappear then you will need
to return to the much higher dosage. Often a 4 week course
of treatment using this particular product will help in
cleansing to cure Candida from the body.

You should also avoid eating any foods with sugar or yeast
until sufficient improvement in symptoms is experienced.
After symptoms improve, you can begin to slowly add foods
containing sugar and yeast back into your diet.

By combining an intestinal cleanse, homeopathic remedies,
and a temporary diet change, you should see improvement in
your symptoms.


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Do you want to know more about cleansing and detoxing your
body using natural remedies? Download a FREE report at
http://www.CleanseDetoxDiets.com


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Sunday, March 11, 2007

Why do Some People's Teeth Develop Dental Caries and Others Do Not?

There have been numerous theories about what actually
causes teeth to become decayed. Generally it is agreed that
bacteria attach themselves to teeth in the plaque which
forms on them from the food we eat. A by-product of the
germs which live on teeth is their production of an acid
which eats away tooth enamel.

The question is: Why do some people's teeth develop dental
caries and others do not? Most individuals know that diet
has something to do with it - and certainly sugar has - but
why caries take place remains somewhat mysterious. It is
also common knowledge tooth decay and the bacteria which
accompany it are the forerunners of infection of the
tooth's nerve and pulp and the need for root canal
treatment.

Dr. Weston Price conducted thousands of experiments to
determine the reasons why teeth become carious. Dentists
will find that Dr. Price's deductions correspond with
current beliefs -but his research brings surprising new
insights into the process of tooth decay.

Important basic factors which would have greatly advanced
the course of dentistry were buried right along with
Price's root canal infection information because of
disputes which existed at the medicine and dentistry about
the focal infection theory.

Dr.Price made thousands of studies of patients' blood in
looking for the true causes of oral diseases. The first key
issue he found concerning dental infections was the
changing of the acid- base balance of the body from its
normal slightly alkaline status to one which was acid.

Studies later by Harold Fl Hawkins, D.D.S. showed the
saliva of people who were free of tooth decay was on the
alkaline side and those who suffered dental caries had
saliva which was decidedly acid. In his book, Applied
Nutrition, Dr. Hawkins points out that acidity of the
saliva results when the diet contains white bread,
cereals,cookies,cake,sugar,and similar refined food.

Starchy grain foods and sweets from sticky plaque on the
surface of teeth we find so difficult to remove during
tooth brushing. This plaque is an ideal food source and
home for bacteria which live in our mouths. Their acid
by-product etches the enamel and starts the decay process.

The two most fundamental factors in all of life's
processes,Price felt, were the changes which take place in
the acid-base balance of people who have tooth decay and
other dental infections and, secondly,the effect dental
infections have on the ionic calcium level of the blood.
People who had root canal fillings and those who
experienced tooth decay were found to have low amounts of
calcium. Both Price and Hawkins independently discovered
that those people with normal to high levels of calcium in
the blood and saliva enjoyed freedom from dental caries.

The advent of the use of fluorine in water
supplies,toothpastes, etc.,has, to a great extent,led the
public to feel that nutritional factors have been
over-emphasized and are of little importance. A quick
summary of the chemistry involved with the presence of
fluorine in teeth will show fluorine use isn't all it is
cracked up to be.


----------------------------------------------------
Dr. George Meinig, D.D.S., F.A.C.D. is a Founder of the
Association of Root Canal Specialists Discovers Evidence
That Root Canals Damage Your Health Learn What to Do. Learn
how Dr. George Meinig discovered that a meticulous 25 year
research program. To subscribe to the newsletter:
Visit:http://www.1stultimategumsolution.com
Edited and prepared by Sung Lee, alternate author


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How To Guarantee Success With The Master Cleanser Fast

If you haven't heard of the Master Cleanser, also known as
the Lemonade Diet, it is a ten day cleansing and
detoxification program developed by a man named Stanley
Burroughs. Through the use of a simple concoction of lemon
juice, maple syrup, and cayenne pepper, you can rid your
body of toxins and rebuild healthy tissue. It was
originally created to treat stomach ulcers, but was found
to help treat and cure many other health problems.

The recipe is quite easy. Every Master Cleanser drink
consists of the following ingredients:

-2 tablespoons Organic Grade B Maple Syrup
-Juice from half a lemon or lime
-1/16 teaspoon cayenne pepper
-8oz water

Drink a minimum eight glasses of the Master Cleanser per
day for ten full days. In addition, you should drink an
herbal laxative tea each evening, as well as a drink every
morning consisting of two teaspoons of non-iodized sea salt
and a quart of warm water. These last two requirements may
seem unpleasant, but they will help your body eliminate
waste faster, thus making Master Cleanser far more
effective.

Here are some simple tips for a great Master Cleanser
experience:

Make the lemonade drink in a big batch every morning and
keep it nearby at all times. If you try to make each drink
individually throughout the day, you will have a much
harder time sticking to the plan. Also, by keeping it
nearby, you will have it ready in case you begin to feel
weak or lightheaded (which may happen occasionally -- this
is normal and part of the cleansing process!).

Rest as much as possible. Although you may feel extremely
energetic due to the body not spending energy on digestion,
it is important to rest so that your body can heal. It is
encouraged to spend some of your cleansing time pampering
yourself! Many people use vacation time so that they can
stay at home during their Master Cleanser.

Stick to the laxative tea and salt water flush as much as
possible. Although they can be unpleasant, they will help
your body detoxify much faster.

Keep a journal. Document your progress every day. This will
be helpful to look back at if you're going through a rough
spot during the cleanse, and it will also be helpful to
look back at how far you've come when you are done.

As obvious as it may seem, don't start chowing down when
your cleanse is complete. You will definitely experience a
lot of cravings when you are cleansing, but it's important
to try to adhere to a healthy diet once completing the
Master Cleanser. You have just cleansed your body of a lot
of junk – don't ruin it by feasting on every bad food you
can get your hands on!

Using these tips, you should have great success with the
Master Cleanser. Good luck!


----------------------------------------------------
Do you want to know what it is truly like to go through the
Master Cleanser? Download my FREE private journal detailing
my two ten-day Master Cleanser fasts. It is available for a
limited time only at
http://www.cleansedetoxdiets.com/MasterCleanser.html


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Tuesday, March 06, 2007

How To Exercise In the Morning Consistently

If you're one of those rare breed of humans, it's a time
when you bounce out of bed prepared for exercise, feeling
energetic, mentally sharp, and ready to give the world a
good dose of yourself, than you don't need to read this
article - just kidding!

But... If you're like most people, you get up in the
morning with an "oh, no not again!" attitude and hazy
vision that only a shower, black coffee, and a few hours of
being upright will cure. On top of that, morning is usually
a study in hurried chaos. You hit the snooze button one too
many times. You try to find clothes that match. You just
did a load of whites, but you can't find a pair of socks.
You forgot where you put your checkbook and the keys.

Is this a time to be working out? Are you kidding, you say,
absolutely out of the question. You know what? The morning
hours may by the best time for a "busy person's workout."
You just have to learn how to plan a morning exercise
routine, and then stick with the plan. Here's your wake-up
call.

Try these techniques to make time for a morning workout.
Set your alarm clock to go off 15 minutes earlier. NOTE:
give yourself 1-2 weeks to adjust to your new wake-up time,
then set it back another 15 minutes. Now you've just added
a ½ hour to your day that you can completely devote to your
A.M. workout. But you must make sure you give your body
time to adjust to your new schedule. Setting your alarm
back 30 minutes is too much of a shock to your system.

Go to bed earlier once you're committed to morning
workouts, don't expect to be able to go to bed at midnight
like you used to. Put simply, if you're getting up earlier,
go to bed earlier. (Some people have a problem with that.)
You're better off cashing it in earlier than watching your
favorite late night comedy show.

Get ready the night before. Normally, you waste a lot of
time if you roll out of bed, stumble to the bathroom, take
a shower, put your clothes on, then to the kitchen for some
coffee and a quick eat-on-the-way-out-the-door breakfast.
Once you think about your morning routine, you may find
dozens of little things you could do the night before to
give yourself some extra time for a morning workout. For
example:
• A coffee maker with a timer you set before going to bed
• Making your lunch
• Setting your keys, checkbook, and briefcase by the door
so you don't have to look for them
These will save you minutes in the morning - and it only
takes a few minutes to add another set of reps or another
mile to your workout.

Consider going to bed in your workout clothes! Go to bed in
shorts and a T-shirt (or if it's cold, sweatpants and a
T-shirt). Then, when the alarm goes off, get out of bed,
jump into your shoes, and you're ready to go. While you're
at it, get your work clothes ready, too. If you work out at
a gym, pack them in the car so they're ready to go.

One of the best ways to stick to a morning exercise routine
is to go to bed and get up the same time each day, even on
weekends. Sleeping in more than an hour will throw you
completely out of whack. Once your timing is down, STICK
WITH IT. You will be rewarded with a body and mind that
functions smoothly - almost like clockwork.


----------------------------------------------------
To read reviews on home exercise equipment and learn how to
choose the best exercise gadgets for your needs, visit
Nitin Chhoda's new site
http://www.guide-to-exercise-equipment.com


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Monday, March 05, 2007

Article From SubmitYOURArticle: Young Soccer Players And The Stages Of Learning

Hi Matt

Please accept the following article for possible
publication in 'HealthandFitnessFanatic',
or wherever you feel may be appropriate.

Title: Young Soccer Players And The Stages Of Learning
Word Count: 565
Author: Neil Stafford
Category: Sports & Recreation
EasyPublish: http://submityourarticle.com/articles/easypublish.php?art_id=12263

It is preformatted to 60 CPL.

You have permission to publish this article electronically
or in print, free of charge, as long as the bylines are
included. A courtesy copy of your publication would be
appreciated - send to imrarticles@btinternet.com.


Best regards

Neil Stafford
http://www.internetmarketingreview.com

Young Soccer Players And The Stages Of Learning
When a new skill is learned there are three stages of the
development, the mental, practice and automatic stage.

Throughout these three stages your input into the learning
cycle will differ according to the phase the player is in.

The Mental Stage

When a player first learns a new skill their key goal is to
understand what to do to perform the technique correctly.
They draw upon all of their awareness to search for
information to map the correct technique.

It's more about internalizing "mentally" the physical
technique of what's to be done. The mental map is made
from previous activities, similar actions and looks, visual
input as the player attempts to make neural connections so
that their physical body can perform.

Coaching during the Mental Stage

Patience is the key. Some players will make the
connections a lot quicker and will be able to perform the
technique sooner than others.

Only key information should be given to the players at this
stage as there is a tendency for player to become
overwhelmed with information if they are given too much
instruction.

Visual indicators are very important during this
development phase, which is why we encourage you to
demonstrate new techniques and skills.

The Practice Stage

The next phase of mastering a technique is to have a go.

There is some overlap with the mental stage here as the
players will be having a go at the technique, but they will
still be making mental connections as the neural paths
start to give information too.

Refinement is the key here and so the more opportunities
that the players have to execute the skill the better.

As players practice the errors they make should start to
reduce over time as the sensory, visual and touch functions
will start to give feedback to the players on how well they
are performing the technique.

For example, when under 6's practice dribbling just keeping
the ball close is a major battle, any adjustments they make
can often lead to the ball being toe poked away even
further!

But as the young players see the ball moving away from
them, and make small jumpy movements to keep the ball under
control, all of the feedback signals will be computing and
assisting in their development.

Coaching in the Practice Stage

Observation, accurate feedback, encouragement and praise
are all key skills during this phase.

Very young players will need more feedback whereas youth
players should be able to self analyse their performance;
some well structured questions can also assist.

The Automatic Stage

As practice continues so the players become far more
proficient at the technique; this then frees up some mental
capacity to take the learning even further.

This is why some techniques lend themselves to a chaining
type coaching method, or when using a functional phase
practice and build it through to extended play.

Players in the automatic stage know when they have made
mistakes and also have the knowledge internally on how to
put things right without much input from the coach.

However, complacency can creep in, so to can over-analyzing
a technique which can be harmful to performance.

Coaching in the Automatic Stage

Rather than coaching specifics, the coaches duty now shifts
to present more challenging situations to practice the
technique and develop it into a full functioning skill.

Refinement is the key to develop truly magnificent players.


----------------------------------------------------
Claim your complimentary copy of the 'Soccer Coaching
Guide' provided by Junior Soccer Coach and receive hints,
tips and techniques to improve your team's performance AND
your expertise as a coach. Grab your copy now, visit the
website today…
http://www.JuniorSoccerCoach.com/public/462.cfm


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